Controlling stress levels and caring for your skin depending upon its type and the surroundings is also important.
Lethargy is often defined as uncharacteristic tiredness, lack of energy and enthusiasm.
Yoga is about exercising, breathing and meditation for a healthy body and mind. Whereas Pilates is more about challenging your body to strength the abdominal muscles control.
Losing belly fat and having a toned and flat six-pack abs is on top of the list for most people hitting the gym. Strong abs can do wonders to one's looks, confidence, health and wellbeing.
The biggest advantage of natural healing techniques is that of no side effects. Other benefits of natural home remedies include that they are cheaper, safer and in many a cases they work better.
The most common and widespread risk of tattoos is that of infections and skin allergies.
Stress can also be defined as strained physical, mental or emotional state.
Obsessive-Compulsive Disorder commonly known as OCD is an anxiety disorder leading to obsession about something which then leads to repetitive behaviour driven out of compulsion.
Migraine, also known as migraine headaches are periodic bouts of intense headaches.
An adult human body is made up of water about 60% water.
The immune system of the human body is basically made up of different types of cells, proteins, tissues and organs.
Prostate gland in found in men at the base of the urinary bladder, it surrounds the top part of the urethra.
It's often said that 'You are what you eat'. Thus it's no secret that eating healthy is the most important aspect of staying healthy.
Sleep deprivation can lead to not only various medical problems but it can also severely diminishes the quality of life of an individual.
Arthritis affects joints and muscles. The word arthritis is derived from two Greek works 'arthron' which means joint and 'itis' which means inflammation.
There are millions of vegetarians world over who do not consume meat either due to religious beliefs or health reasons or as a lifestyle choice.
One of the more popular among these diets is the Ketogenic or Keto Diet. Ketogenic Diet just like its predecessor Atkins diet is a very low-carb and high-fat diet.
Breast Cancer has the best survival rate but it's immensely essential to diagnose the cancer early in its first stage itself.
Detoxification of the body is getting rid of toxins and chemicals in the body.
Senior Citizens in the age group of 65+ require special attention to their health is no secret. Getting older shouldn't mean illnesses, ailments and a poor quality of life.